Kids and Teens Classes

 Kids and teens 

Our kids and Teens classes are structured in a way that gives our students full understanding of disciplines according to their age. Our program integrates; self-defence techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility.


Dom Cowan

Kids Bjj and MMA Coach

Dom Cowan Coaches the Kids MMA on Thursdays and is a BJJ fanatic who has competed in multiple different rule sets of Grappling and striking and everything in between. He is one of the most Talented and dangerous grapplers Shaolin has produced yet and is an incredibly patient and knowledgeable teacher.