Women's MMA Classes
|This class involves strength and conditioning and teaches the basics and body mechanics of kicking and punching all at an upbeat pace. Our classes involves learning ground techniques like takedowns and attacks as well as self-defence for real life situations by learning the power of leverage - taking away the need for strength and allowing a smaller, weaker person to submit or finish a bigger and much stronger opponent.|
Womens MMA Coach
Indra Davis is our Woman’s MMA Coach. She is wife to Coach Ben Davis.